Broken Family Band and Cardiff City

Just seen the BFB at the Spitz in east London and have to say it was good 'un. Top band!

When I left to go out, Cardiff City were trailing 0-1 to a League Two bunch of cloggers in the Carling Cup.

Mentally preparing for a humiliating defeat, I was ready to bang on about how the cup was a complete waste of time as a competition on my return, but now I've come home to see that we've won 2-1, I'd like to add that it's a vital, important and prestigious cup.